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Peace of Mind? How Will I Ever Find It?

Stress is caused, is it not, by the internal dialogue – the incessant mental noise – that expresses itself in words and attitudes such as, “This should not be happening.” Peace of Mind I wrestle with this almost daily. There are many things that come into my life that are unwanted. Do you ever have […]

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Inner Peace…Happiness

Inner Peace … Happiness

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Eternity in an Hour…On the Meaning of Mindfulness

“To see a world in a grain of sand, And a heaven in a wildflower; Hold infinity in the palm of your hand, And eternity in an hour.” — Auguries of Innocence, William Blake You are the nearest to eternity when you’re in…fully in…this present moment. That’s the point Blake is making; it’s the conclusion […]

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