“The goal of the spiritual path,” writes Matthieu Ricard in his bestseller, Happiness, “is to transform ourselves,” and we do that, he says, by “transforming our minds.”
Transformation of the mind?
What the Buddhist monk has suggested Read more
Maybe you don’t have any trouble with your thoughts, but I do. Thoughts pop into my mind without my permission faster than a mosquito bites my skin on a sweltering summer afternoon. And, equally without my permission.
Descartes, father Read more