Peace of Mind? How Will I Ever Find It?

Peace of Mind

Stress is caused, is it not, by the internal dialogue – the incessant mental noise – that expresses itself in words and attitudes such as, “This should not be happening.”

Peace of Mind

I wrestle with Read more

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Inner Peace…Happiness

Inner Peace ... Happiness Read more
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Eternity in an Hour…On the Meaning of Mindfulness

“To see a world in a grain of sand,

And a heaven in a wildflower;

Hold infinity in the palm of your hand,

And eternity in an hour.”

— Auguries of Innocence, William Blake

You are the nearest to Read more

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