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Eternity in an Hour…On the Meaning of Mindfulness

“To see a world in a grain of sand, And a heaven in a wildflower; Hold infinity in the palm of your hand, And eternity in an hour.” — Auguries of Innocence, William Blake You are the nearest to eternity when you’re in…fully in…this present moment. That’s the point Blake is making; it’s the conclusion […]

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Ah, the Dreams of Life…

Balancing one’s dreams and drives with the harsh realities and circumstances of life can be a challenge, right? For most of my life, I have lived with big dreams. I have dreamt of being famous, of making history, of writing widely read books, of speaking before large crowds. And, all of this before having my […]

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