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Tag Archives | positive psychology

Better Life? 3 Ways to Live a Better Life in the New Year

Want to live a better life in the new year? I can think of many things our world needs. I can think of few things the world needs more, however, than this: better people living better lives in a world gone very wrong. “What is a better life?” you ask. 1. A Better Life is Life […]

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The Authentic Life

What is the Authentic Life? What IS the authentic life? Or, put slightly differently, “What is the one thing that everyone wants, few people seem to find, and fewer still know where to look to find it? I think it’s “happiness.” Or, what Aristotle called “the good life,” what researchers today might describe as “human […]

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Eternity in an Hour…On the Meaning of Mindfulness

“To see a world in a grain of sand, And a heaven in a wildflower; Hold infinity in the palm of your hand, And eternity in an hour.” — Auguries of Innocence, William Blake You are the nearest to eternity when you’re in…fully in…this present moment. That’s the point Blake is making; it’s the conclusion […]

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